The Key to Showing Your Boss You’re Ready for Additional Responsibilities

As you work to get ahead in your career, it’s reasonable to expect you’ll be taking on additional responsibilities. And one way to jumpstart this is to approach your boss and ask about tackling a little more. But what is the best way to do this—and ensure you’re accepting more work that will ultimately help… Read more »

Desk Yoga? It Might be the Relaxing Activity You Need to Make it Through Your Day!

Long hours spent sitting at your desk can be hard on your body. If you’ve noticed yourself with a stiff back, neck or hips, you’re among the many with aches and pains caused by too much time in the same position. But did you know yoga can help? Sure—there’s not much time at the office… Read more »